It involves conditional planning based on the time of the season and generating individual contexts, controlling the workload, and tailoring tasks to the tactical demands of the game.

Learn, develop, and plan physical and tactical training sessions that take into account the demands of the game through practical examples of tasks and content.

Learn about the conditional requirements for each game model with examples of tasks that are adapted to the conditional level of each one.

Master the keys to designing the physical training of your youth soccer team, just like they do in the youth academies of today's elite soccer teams.

Gain an in-depth understanding of one of the most important basic physical abilities in youth soccer and understand the importance of including it in your planning.

Immerse yourself in a professional microcycle and discover the keys to adapting, developing, and implementing it with your teams to improve the performance of your players.

Descubre cómo trabajar las capacidades físicas básicas de tus futbolistas y aprende cómo introducir este trabajo en tus sesiones de entrenamiento.

Learn how to work on your speed in soccer and use sprints in training to improve your performance and prevent injuries.

Descubre los factores clave para planificar los microciclos, cuantificar las cargas y diseñar tareas de los mejores preparadores físicos de España.